All about Feta

Feta is one of the best-known Greek cheeses and has been eaten by people for centuries. This crumbly, tangy cheese is made from sheep's or goat's milk and is an essential ingredient in many traditional Greek dishes. In this blog, we explore the history and popularity of feta and give you some tips for enjoying it. And if you want to order feta, you can find a wide selection in our online Greek supermarket.

History of feta cheese

Feta has a long history dating back to ancient Greece. The cheese was made by shepherds who used milk from their flocks of sheep or goats. The cheese was crumbled and mixed with salt and brine to preserve it longer. Feta was an important source of protein for the Greeks and was used in many dishes.

The word "feta" means "slice" in Greek, and the cheese is named after the way it is traditionally sliced. The cheese is made from sheep's milk or a combination of sheep and goat's milk and matures for several weeks in brine. The brine gives the cheese its distinct salty flavour and crumbly texture.

Popularity of feta cheese

It is a favourite ingredient in Greek cuisine and is used in many traditional dishes. It is often crumbled over salads or mixed into dips and spreads. It is also used in savoury pies such as spanakopita and tyropita. Feta is a popular ingredient in Mediterranean cuisine and is eaten by people all over the world.

One of the reasons for its popularity is its unique flavour profile. The cheese has a salty, tangy flavour that goes well with different ingredients. It is also a versatile cheese that can be used in many different ways.

Nutritional benefits

Feta cheese is a nutritious cheese high in protein and calcium. It also contains less fat and calories than many other cheeses. A one ounce serving contains about 75 calories, 4 grams of protein and 6 grams of fat. It is also a good source of vitamins and minerals. It contains calcium, vitamin B12 and phosphorus, which are important for bone health. It also contains vitamin A and zinc, which are important for the immune system.

How to enjoy feta

There are many ways to enjoy it. Here are a few ideas:

  • Crumble it over a salad for a spicy flavour.
  • Mix into a dip or spread for a creamy texture.
  • Use feta in savoury pies such as spanakopita and tyropita.
  • Serve feta with olives and bread for a Mediterranean-inspired snack.
  • Add it to a pizza for a Greek twist on a classic dish.

Ordering feta cheese online

If you want to order feta online, you can choose from a wide range of options at our Greek supermarket. We offer different types of feta made from sheep's milk or a combination of sheep and goat's milk. Our products are imported directly from Greece and made using traditional methods.

Besides feta, we offer a variety of other Greek cheeses, including kefalotyri, graviera and manouri. We also offer a selection of Greek olives, olive oil and other Mediterranean products.

The different feta available for order on our site. Feta from goat's milk, organic, regular or matured!

Conclusion

Feta is a favourite ingredient in Greek cuisine and is eaten all over the world. Its unique flavour profile and versatility make it a popular cheese for many different dishes. If you want to order feta online, you can choose from a wide range of options at our Greek supermarket!

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